Today was a REALLY hot run. I could tell it wasn't going to go well when Coach Frankie, the football coach, came out and started cussing us out for using "his" hose to fill up our ice bath (which never really was an "ice bath" due to the lack of ice, taken for the girl's soccer game.) On top of that, I forgot my ultraspire pack, so I didn't have hydration for the run. Regardless of that, this was the first run in a long time where I actually felt decent. Glad to be recovering.
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